We’re now opening the programme up to primary schools across the UK so if you’d like to find out more about our six-week course then please get in touch so Moban and Sky can start supporting your pupils to be calm, confident and in control of their emotions. It’s also a great way for schools to enhance their PSHE curriculum – a key consideration of OFSTED’s inspection criteria.
Remember, the science says that regular practice delivers the best results to keep us all healthy and happy. To support you on your journey we have a downloadable journal for you to record your practices every day – please use it. Also, you can find our stress and mindfulness tests below – just click on the links. They’re quick and easy to do and you’ll be given a score to help you understand your very own starting point.
Good luck and remember… practice makes perfect…