Our new Primary Parachute programme is coming soon, but in the meantime if you’ve bought our book we’d like to say a massive thank you!

Remember, the science says that regular practice delivers the best results to keep us all healthy and happy.  To support you on your journey we have a downloadable journal for you to record your practices every day – please use it.  Also, you can find our stress and mindfulness tests below – just click on the links.  They’re quick and easy to do and you’ll be given a score to help you understand your very own starting point.

Good luck and remember… practice makes perfect…

Our Parachute Programme which could be delivered as part of your PSHE curriculum, includes, a short animated film, a class set of books and downloadable teaching and learning resources. One nominated teacher will also receive online training to support the programme from our qualified mindfulness teacher.

Be the best you’ve ever been!

 
We offer a hassle free way of studying Mindfulness, as we can bring our services to you, our flexible delivery model aims to fit in with busy lifestyles or work schedules.
Mindful Me offers value for money, because we know the only moment you can actually live is right now and we want you to start living it!

Contact us HERE for more information or a free consultation.

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