We are 5 years old!! And what a 5 years it has been…

Over the last 5 years we have successfully delivered our mindfulness- based programmes to over 3000 adults and children across the UK, with 98% of our participants reducing their stress and improving their well-being in just 6 weeks!!

We’re so proud to tell you that we’ve supported hundreds of school children and teachers to create positive learning environments and raise aspiration.

We’ve also helped over 20 businesses to support employee well-being to enhance productivity and reduce absenteeism.

The beauty of our Parachute style programme is that we train just one member of your team (five one-hour sessions delivered over Zoom) and equip them with the tools to share easy to follow, high impact mindfulness techniques with the rest of your staff and pupils time and time again.

We’re offering schools and businesses across the UK the opportunity to book onto Mindful-Me in 2023 through our new year offers. For a free consultation and to find out more about the offers we have available, please contact – bernie@mindfulme-hw.co.uk